Knee-highs are usually enough for swelling or discomfort below the knee.

Thigh-highs or pantyhose are recommended if you need support for the whole leg.

There is no therapeutic difference between open-toe and closed-toe styles.

Open-toe is useful for hot weather or wider toes; closed-toe feels more like regular socks and may be preferred with closed shoes.

Graduated compression applies stronger pressure at the ankle that gradually decreases up the leg.

This design helps blood flow back toward the heart and reduces swelling.

If a doctor recommended a specific level, follow that guidance first.

For general daily use, 15–20 mmHg is a common light-support option; 20–30 mmHg is moderate and often used for more significant symptoms.

Measure your ankle (narrowest point), calf (widest point), and leg length (floor to bend of knee). For thigh-highs or pantyhose also measure the upper thigh and full leg length.

Measure in the morning before swelling increases and check the size chart for each product.

Yes – unless otherwise stated, compression stockings are sold in pairs (left and right). Pantyhose or tights, however, are sold as a single piece, not in pairs.

Rolling usually happens because the stocking is too long or the band is too tight/too small at the top.

Try adjusting the top so it sits 1–2 finger widths below the knee crease, check size, or choose a silicone top-band style.

Hand-wash if possible; if machine-washing use a lingerie bag, cold water and mild detergent. Air dry for best results; avoid high heat.

Wash daily to remove oils and sweat that degrade the elastic fibers.

With proper care most compression stockings last about 4–6 months; sheer fabrics and heavy wear shorten lifespan.

Compression gradually decreases over time, so mark a replacement reminder.

Most people wear them all day and remove them at night unless a doctor tells you otherwise.

Follow any medical instructions if you have a specific condition.

People who stand or sit for long periods, travelers, athletes, pregnant women, or anyone with mild leg swelling or fatigue often find relief from graduated compression.

Heavier compression levels should be used under medical advice.

Graduated compression can help reduce swelling and lower the risk of blood pooling during long flights or extended sitting.

They are commonly recommended as a preventative measure for long trips.

Common styles: knee-high, thigh-high, pantyhose, and calf sleeves. Toe options: open-toe, closed-toe, and footless.

Choose style based on where you need support and personal comfort.

Calf sleeves cover only the calf and do not include the foot; they are often used for sports or calf-specific support.

Full compression socks include foot coverage and are better for foot and ankle swelling.